So you thought you can't play...
・Don't panic. Do it slowly.
・Do the correct swing.
・Do keep the same contact point.
When you self feed the balls, you can calculate where is the best place to drop a ball.
・Check the timing.
・Keep the same rhythm.
・Do swing your racket. (It's important to swing your racket away.)
Take baby steps. Clear each small stage.
・Because it bounce so high.
・The speed is really fast.
With these reasons, they don't make it any easier for the juniors to keep rallying.
Well that's why we use these balls.
Makes it easier to hit naturally at the right contact point because you have time to get close to the ball and get ready.
Tennis is so much fun when you can rally.
when you can clear that, step up to next stage.
When you struggle, step back and see what you can clear before that.
The important thing is see what you can do..not what you can not do.